Lately many people have been noticing a shift they can’t quite explain. There’s a restlessness, a stronger desire to make changes, and less willingness to ignore fatigue, anxiety, or feeling off. In traditional Chinese medicine, cycles of time are believed to influence how energy moves through both nature and the body. In Five-Element philosophy, each…
Category Archives: Protocols, Education & Clinical Insights
I’m often asked how I would treat various health conditions. My approach to wellness is simple, and I call it the 3MG Protocol—a comprehensive method that focuses on four pillars essential for optimal well-being: Methylation, Metabolic Health, Mitochondria, and Gut Health. This method targets the root causes that impact the body’s ability to produce energy,…